RANCH WITH OLIVE OIL DRESSING vs KEN'S
Nutrition comparison per 100 g serving
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KEN'S wins in 7 out of 12 nutrient categories
RANCH WITH OLIVE OIL DRESSING: 1
vs
KEN'S: 7
(4 ties)
Overview
| Nutrient | RANCH WITH OLIVE OIL DRESSING | KEN'S | Winner |
|---|---|---|---|
| Calories | 379 cal | 267 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.5 g | 6.7 g | |
| Fat | 37.9 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH WITH OLIVE OIL DRESSING | KEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCH WITH OLIVE OIL DRESSING | KEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 931 MG | 1,067 MG |