RANCH WHITE BREAD vs PARMESAN GRISSINI BREADSTICKS

Nutrition comparison per 100 g serving

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RANCH WHITE BREAD wins in 9 out of 14 nutrient categories

RANCH WHITE BREAD: 9 vs PARMESAN GRISSINI BREADSTICKS: 3 (2 ties)

Overview

Nutrient	RANCH WHITE BREAD	PARMESAN GRISSINI BREADSTICKS	Winner
Calories	255 cal	429 cal
Protein	8.5 g	14.3 g
Carbs	48.9 g	64.3 g
Fat	3.2 g	14.3 g
Fiber	2.1 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	RANCH WHITE BREAD	PARMESAN GRISSINI BREADSTICKS	Winner
Folate, total	102 UG	0 UG
Niacin	4.0 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	RANCH WHITE BREAD	PARMESAN GRISSINI BREADSTICKS
Calcium, Ca	96 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	74 MG	0 MG
Sodium, Na	489 MG	893 MG

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