RANCH WHITE BREAD vs LEMON ROSEMARY FOCACCIA

Nutrition comparison per 100 g serving

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RANCH WHITE BREAD wins in 8 out of 14 nutrient categories

RANCH WHITE BREAD: 8 vs LEMON ROSEMARY FOCACCIA: 4 (2 ties)

Overview

Nutrient	RANCH WHITE BREAD	LEMON ROSEMARY FOCACCIA	Winner
Calories	277 cal	282 cal
Protein	8.5 g	7.0 g
Carbs	51.1 g	47.9 g
Fat	3.2 g	6.3 g
Fiber	2.1 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	RANCH WHITE BREAD	LEMON ROSEMARY FOCACCIA	Winner
Niacin	4.0 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	RANCH WHITE BREAD	LEMON ROSEMARY FOCACCIA
Calcium, Ca	106 MG	0 MG
Iron, Fe	2.8 MG	2.5 MG
Potassium, K	74 MG	0 MG
Sodium, Na	468 MG	535 MG

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