RANCH WHITE BEAN CHIPS vs ORIGINAL POTATO CHIPS
Nutrition comparison per 100 g serving
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RANCH WHITE BEAN CHIPS wins in 6 out of 11 nutrient categories
RANCH WHITE BEAN CHIPS: 6
vs
ORIGINAL POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | RANCH WHITE BEAN CHIPS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH WHITE BEAN CHIPS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | RANCH WHITE BEAN CHIPS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 271 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 500 MG | 536 MG |