RANCH WHITE BEAN CHIPS vs NO SALT POTATO CHIPS
Nutrition comparison per 100 g serving
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RANCH WHITE BEAN CHIPS wins in 8 out of 11 nutrient categories
RANCH WHITE BEAN CHIPS: 8
vs
NO SALT POTATO CHIPS: 1
(2 ties)
Overview
| Nutrient | RANCH WHITE BEAN CHIPS | NO SALT POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH WHITE BEAN CHIPS | NO SALT POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH WHITE BEAN CHIPS | NO SALT POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 271 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 1,107 MG | |
| Sodium, Na | 500 MG | 0 MG |