RANCH VEGGIE STRAWS vs RIPPLE POTATO CHIPS

Nutrition comparison per 100 g serving

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RANCH VEGGIE STRAWS wins in 5 out of 12 nutrient categories

RANCH VEGGIE STRAWS: 5 vs RIPPLE POTATO CHIPS: 4 (3 ties)

Overview

Nutrient	RANCH VEGGIE STRAWS	RIPPLE POTATO CHIPS	Winner
Calories	500 cal	536 cal
Protein	3.6 g	7.1 g
Carbs	57.1 g	57.1 g	Tie
Fat	28.6 g	35.7 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	RANCH VEGGIE STRAWS	RIPPLE POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RANCH VEGGIE STRAWS	RIPPLE POTATO CHIPS
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.7 MG	2.6 MG
Potassium, K	750 MG	0 MG
Sodium, Na	750 MG	643 MG

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