RANCH! VEGGIE DIP SNACK PACK vs PICO DE GALLO
Nutrition comparison per 100 g serving
Ad 468x60
PICO DE GALLO wins in 5 out of 10 nutrient categories
RANCH! VEGGIE DIP SNACK PACK: 2
vs
PICO DE GALLO: 5
(3 ties)
Overview
| Nutrient | RANCH! VEGGIE DIP SNACK PACK | PICO DE GALLO | Winner |
|---|---|---|---|
| Calories | 372 cal | 23 cal | |
| Protein | 2.3 g | 1.2 g | |
| Carbs | 7.0 g | 4.7 g | |
| Fat | 34.9 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH! VEGGIE DIP SNACK PACK | PICO DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 651 MG | 145 MG |