RANCH! VEGGIE DIP vs ZESTY LEMON HUMMUS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RANCH! VEGGIE DIP: 2 vs ZESTY LEMON HUMMUS: 2 (6 ties)

Overview

Nutrient	RANCH! VEGGIE DIP	ZESTY LEMON HUMMUS	Winner
Calories	91 cal	0 cal
Protein	3.0 g	0 g
Carbs	18.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RANCH! VEGGIE DIP	ZESTY LEMON HUMMUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RANCH! VEGGIE DIP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	818 MG

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