RANCH VEGGIE CHIPS vs BARBECUE MULTIGRAIN WAVE CHIPS
Nutrition comparison per 100 g serving
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BARBECUE MULTIGRAIN WAVE CHIPS wins in 5 out of 10 nutrient categories
RANCH VEGGIE CHIPS: 3
vs
BARBECUE MULTIGRAIN WAVE CHIPS: 5
(2 ties)
Overview
| Nutrient | RANCH VEGGIE CHIPS | BARBECUE MULTIGRAIN WAVE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 375 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 28.6 g | 7.1 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH VEGGIE CHIPS | BARBECUE MULTIGRAIN WAVE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 536 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 964 MG | 721 MG |