RANCH VEGGIE CHIPS vs ORIGINAL CORN & OAT SNACK POUCHES

Nutrition comparison per 100 g serving

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ORIGINAL CORN & OAT SNACK POUCHES wins in 8 out of 14 nutrient categories

RANCH VEGGIE CHIPS: 5 vs ORIGINAL CORN & OAT SNACK POUCHES: 8 (1 ties)

Overview

Nutrient	RANCH VEGGIE CHIPS	ORIGINAL CORN & OAT SNACK POUCHES	Winner
Calories	536 cal	391 cal
Protein	3.6 g	4.4 g
Carbs	64.3 g	87.0 g
Fat	28.6 g	4.4 g
Fiber	3.6 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	RANCH VEGGIE CHIPS	ORIGINAL CORN & OAT SNACK POUCHES	Winner
Niacin	0 MG	10.4 MG
Riboflavin	0 MG	0.9 MG
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	1.3 MG

Mineral	RANCH VEGGIE CHIPS	ORIGINAL CORN & OAT SNACK POUCHES
Calcium, Ca	286 MG	0 MG
Iron, Fe	7.1 MG	20 MG
Potassium, K	536 MG	130 MG
Sodium, Na	964 MG	739 MG

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