RANCH VEGGIE CHIPS vs KALE CRISPS SRIRACHA
Nutrition comparison per 100 g serving
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KALE CRISPS SRIRACHA wins in 5 out of 11 nutrient categories
RANCH VEGGIE CHIPS: 4
vs
KALE CRISPS SRIRACHA: 5
(2 ties)
Overview
| Nutrient | RANCH VEGGIE CHIPS | KALE CRISPS SRIRACHA | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH VEGGIE CHIPS | KALE CRISPS SRIRACHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 128.6 MG |
Minerals
| Mineral | RANCH VEGGIE CHIPS | KALE CRISPS SRIRACHA | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 214 MG | |
| Iron, Fe | 7.1 MG | 5.1 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 964 MG | 536 MG |