RANCH VEGAN DRESSING vs WISH-BONE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
RANCH VEGAN DRESSING: 4
vs
WISH-BONE: 4
(4 ties)
Overview
| Nutrient | RANCH VEGAN DRESSING | WISH-BONE | Winner |
|---|---|---|---|
| Calories | 433 cal | 233 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 40 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH VEGAN DRESSING | WISH-BONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCH VEGAN DRESSING | WISH-BONE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 667 MG | 933 MG |