RANCH TORTILLA CHIPS vs WISE
Nutrition comparison per 100 g serving
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RANCH TORTILLA CHIPS wins in 6 out of 11 nutrient categories
RANCH TORTILLA CHIPS: 6
vs
WISE: 1
(4 ties)
Overview
| Nutrient | RANCH TORTILLA CHIPS | WISE | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH TORTILLA CHIPS | WISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH TORTILLA CHIPS | WISE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 679 MG | 286 MG |