RANCH TORTILLA CHIPS vs CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RANCH TORTILLA CHIPS wins in 3 out of 10 nutrient categories
RANCH TORTILLA CHIPS: 3
vs
CORN TORTILLA CHIPS: 2
(5 ties)
Overview
| Nutrient | RANCH TORTILLA CHIPS | CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH TORTILLA CHIPS | CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 89 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 643 MG | 679 MG |