RANCH TORTILLA CHIPS vs BUFFALO CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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BUFFALO CHICKPEA SNACKS wins in 7 out of 10 nutrient categories
RANCH TORTILLA CHIPS: 1
vs
BUFFALO CHICKPEA SNACKS: 7
(2 ties)
Overview
| Nutrient | RANCH TORTILLA CHIPS | BUFFALO CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH TORTILLA CHIPS | BUFFALO CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 93 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 221 MG | 704 MG | |
| Sodium, Na | 679 MG | 714 MG |