RANCH TORTILLA CHIPS vs BAKED SNACKS PRETZEL
Nutrition comparison per 100 g serving
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BAKED SNACKS PRETZEL wins in 4 out of 11 nutrient categories
RANCH TORTILLA CHIPS: 3
vs
BAKED SNACKS PRETZEL: 4
(4 ties)
Overview
| Nutrient | RANCH TORTILLA CHIPS | BAKED SNACKS PRETZEL | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH TORTILLA CHIPS | BAKED SNACKS PRETZEL | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG |
Minerals
| Mineral | RANCH TORTILLA CHIPS | BAKED SNACKS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,071 MG |