RANCH TORTILLA CHIPS vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RANCH TORTILLA CHIPS wins in 6 out of 11 nutrient categories
RANCH TORTILLA CHIPS: 6
vs
VEGGIE CHIPS: 2
(3 ties)
Overview
| Nutrient | RANCH TORTILLA CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 64.3 g | 63.3 g | |
| Fat | 25 g | 30 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH TORTILLA CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH TORTILLA CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 500 MG |