RANCH TORTILLA CHIPS vs BAKED CHEESE CRISPS
Nutrition comparison per 100 g serving
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BAKED CHEESE CRISPS wins in 5 out of 10 nutrient categories
RANCH TORTILLA CHIPS: 3
vs
BAKED CHEESE CRISPS: 5
(2 ties)
Overview
| Nutrient | RANCH TORTILLA CHIPS | BAKED CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 60 g | |
| Carbs | 64.3 g | 0 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH TORTILLA CHIPS | BAKED CHEESE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH TORTILLA CHIPS | BAKED CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 2,000 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,500 MG |