RANCH TORTILLA CHIPS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE COOKED POTATO CHIPS wins in 5 out of 10 nutrient categories
RANCH TORTILLA CHIPS: 4
vs
KETTLE COOKED POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | RANCH TORTILLA CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 472 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 67.9 g | 69.8 g | |
| Fat | 21.4 g | 18.9 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH TORTILLA CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39.6 MG |
Minerals
| Mineral | RANCH TORTILLA CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 643 MG | 321 MG |