RANCH TORTILLA CHIPS vs TORTILLA WHITE CORN CHIPS
Nutrition comparison per 100 g serving
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TORTILLA WHITE CORN CHIPS wins in 3 out of 11 nutrient categories
RANCH TORTILLA CHIPS: 2
vs
TORTILLA WHITE CORN CHIPS: 3
(6 ties)
Overview
| Nutrient | RANCH TORTILLA CHIPS | TORTILLA WHITE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH TORTILLA CHIPS | TORTILLA WHITE CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH TORTILLA CHIPS | TORTILLA WHITE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 89 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 643 MG | 304 MG |