RANCH STYLE DRESSING & MARINADE vs MILD NACHO CHEESE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RANCH STYLE DRESSING & MARINADE: 4
vs
MILD NACHO CHEESE SAUCE: 4
(3 ties)
Overview
| Nutrient | RANCH STYLE DRESSING & MARINADE | MILD NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 145 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 6.7 g | 8.1 g | |
| Fat | 33.3 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH STYLE DRESSING & MARINADE | MILD NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | RANCH STYLE DRESSING & MARINADE | MILD NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 645 MG |