RANCH STYLE CORN SEASONING vs IODIZED SALT
Nutrition comparison per 100 g serving
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RANCH STYLE CORN SEASONING wins in 2 out of 10 nutrient categories
RANCH STYLE CORN SEASONING: 2
vs
IODIZED SALT: 1
(7 ties)
Overview
| Nutrient | RANCH STYLE CORN SEASONING | IODIZED SALT | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH STYLE CORN SEASONING | IODIZED SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,333 MG | 0 MG | |
| Sodium, Na | 12,500 MG | 39,333 MG |