RANCH SNACKABLE SALAD TO GO vs MINCED GARLIC
Nutrition comparison per 100 g serving
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RANCH SNACKABLE SALAD TO GO wins in 9 out of 13 nutrient categories
RANCH SNACKABLE SALAD TO GO: 9
vs
MINCED GARLIC: 2
(2 ties)
Overview
| Nutrient | RANCH SNACKABLE SALAD TO GO | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 233 cal | 100 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 20 g | Tie |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH SNACKABLE SALAD TO GO | MINCED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG | |
| Vitamin K (phylloquinone) | 166.7 UG | 0 UG |
Minerals
| Mineral | RANCH SNACKABLE SALAD TO GO | MINCED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 300 MG | 0 MG |