""RANCH"" SNACKABLE EGGS & CRUNCHY DIP vs LARGE FRESH EGGS

Nutrition comparison per 100 g serving

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""RANCH"" SNACKABLE EGGS & CRUNCHY DIP wins in 5 out of 10 nutrient categories

""RANCH"" SNACKABLE EGGS & CRUNCHY DIP: 5 vs LARGE FRESH EGGS: 4 (1 ties)

Overview

Nutrient	""RANCH"" SNACKABLE EGGS & CRUNCHY DIP	LARGE FRESH EGGS	Winner
Calories	209 cal	140 cal
Protein	15.4 g	12 g
Carbs	3.3 g	0 g
Fat	15.4 g	10 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	""RANCH"" SNACKABLE EGGS & CRUNCHY DIP	LARGE FRESH EGGS
Calcium, Ca	44 MG	40 MG
Iron, Fe	2.0 MG	2.2 MG
Potassium, K	154 MG	0 MG
Sodium, Na	363 MG	140 MG

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