Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RANCH SNACK MIX vs SNACK STICKS

Nutrition comparison per 100 g serving

Ad 468x60
RANCH SNACK MIX wins in 5 out of 12 nutrient categories
RANCH SNACK MIX: 5 vs SNACK STICKS: 4 (3 ties)

Overview

Nutrient RANCH SNACK MIX SNACK STICKS Winner
Calories 567 cal 250 cal
Protein 33.3 g 17.9 g
Carbs 16.7 g 3.6 g
Fat 43.3 g 21.4 g
Fiber 6.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RANCH SNACK MIX SNACK STICKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Ad 728x90
Mineral RANCH SNACK MIX SNACK STICKS Winner
Calcium, Ca 500 MG 0 MG
Iron, Fe 3.3 MG 1.3 MG
Potassium, K 567 MG 0 MG
Sodium, Na 467 MG 1,250 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.