RANCH SNACK DIP vs DIP

Nutrition comparison per 100 g serving

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DIP wins in 3 out of 12 nutrient categories

RANCH SNACK DIP: 2 vs DIP: 3 (7 ties)

Overview

Nutrient	RANCH SNACK DIP	DIP	Winner
Calories	194 cal	113 cal
Protein	6.5 g	0 g
Carbs	6.5 g	6.5 g	Tie
Fat	16.1 g	8.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RANCH SNACK DIP	DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RANCH SNACK DIP	DIP	Winner
Calcium, Ca	194 MG	65 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	484 MG	903 MG

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