RANCH SNACK DIP vs CLASSIC HUMMUS SINGLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RANCH SNACK DIP: 3 vs CLASSIC HUMMUS SINGLES: 3 (5 ties)

Overview

Nutrient	RANCH SNACK DIP	CLASSIC HUMMUS SINGLES	Winner
Calories	194 cal	0 cal
Protein	6.5 g	0 g
Carbs	6.5 g	0 g
Fat	16.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RANCH SNACK DIP	CLASSIC HUMMUS SINGLES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RANCH SNACK DIP	Winner
Calcium, Ca	194 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	484 MG

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