RANCH SALAD DRESSING vs LIGHT MAYONNAISE
Nutrition comparison per 100 g serving
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RANCH SALAD DRESSING wins in 4 out of 11 nutrient categories
RANCH SALAD DRESSING: 4
vs
LIGHT MAYONNAISE: 3
(4 ties)
Overview
| Nutrient | RANCH SALAD DRESSING | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH SALAD DRESSING | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCH SALAD DRESSING | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 964 MG | 633 MG |