RANCH RICE CRISPS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 6 out of 10 nutrient categories
RANCH RICE CRISPS: 2
vs
ORIGINAL BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | RANCH RICE CRISPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 250 cal | |
| Protein | 7.1 g | 39.3 g | |
| Carbs | 67.9 g | 17.9 g | |
| Fat | 16.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH RICE CRISPS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 3.6 MG | |
| Potassium, K | 214 MG | 532 MG | |
| Sodium, Na | 1,429 MG | 964 MG |