RANCH RECIPE SOUP & DIP MIX vs MY ESSENTIALS
Nutrition comparison per 100 g serving
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MY ESSENTIALS wins in 3 out of 8 nutrient categories
RANCH RECIPE SOUP & DIP MIX: 1
vs
MY ESSENTIALS: 3
(4 ties)
Overview
| Nutrient | RANCH RECIPE SOUP & DIP MIX | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 318 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 54.6 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH RECIPE SOUP & DIP MIX | MY ESSENTIALS | Winner |
|---|---|---|---|
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 7,545 MG | 39,333 MG |