RANCH ORGANIC DIP vs DIP

Nutrition comparison per 100 g serving

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DIP wins in 4 out of 10 nutrient categories

RANCH ORGANIC DIP: 3 vs DIP: 4 (3 ties)

Overview

Nutrient	RANCH ORGANIC DIP	DIP	Winner
Calories	355 cal	113 cal
Protein	6.5 g	0 g
Carbs	6.5 g	6.5 g	Tie
Fat	35.5 g	8.1 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RANCH ORGANIC DIP	DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RANCH ORGANIC DIP	DIP
Calcium, Ca	0 MG	65 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	516 MG	903 MG

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