RANCH MINI RICE CRISPS vs JUST THE BASICS
Nutrition comparison per 100 g serving
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RANCH MINI RICE CRISPS wins in 4 out of 11 nutrient categories
RANCH MINI RICE CRISPS: 4
vs
JUST THE BASICS: 3
(4 ties)
Overview
| Nutrient | RANCH MINI RICE CRISPS | JUST THE BASICS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 16.1 g | 16.1 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH MINI RICE CRISPS | JUST THE BASICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH MINI RICE CRISPS | JUST THE BASICS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 1,071 MG |