RANCH LIGHT DRESSING vs REAL MAYONNAISE
Nutrition comparison per 100 g serving
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RANCH LIGHT DRESSING wins in 3 out of 10 nutrient categories
RANCH LIGHT DRESSING: 3
vs
REAL MAYONNAISE: 1
(6 ties)
Overview
| Nutrient | RANCH LIGHT DRESSING | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 200 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 0 g | |
| Fat | 16.7 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH LIGHT DRESSING | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH LIGHT DRESSING | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 607 MG |