RANCH LIGHT DRESSING vs LIGHT SWEET & SMOOTH DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RANCH LIGHT DRESSING: 2
vs
LIGHT SWEET & SMOOTH DRESSING: 2
(7 ties)
Overview
| Nutrient | RANCH LIGHT DRESSING | LIGHT SWEET & SMOOTH DRESSING | Winner |
|---|---|---|---|
| Calories | 233 cal | 233 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 43.3 g | |
| Fat | 16.7 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH LIGHT DRESSING | LIGHT SWEET & SMOOTH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH LIGHT DRESSING | LIGHT SWEET & SMOOTH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 933 MG | 900 MG |