RANCH GREEK YOGURT DRESSING vs NONFAT DRESSING
Nutrition comparison per 100 g serving
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RANCH GREEK YOGURT DRESSING wins in 3 out of 10 nutrient categories
RANCH GREEK YOGURT DRESSING: 3
vs
NONFAT DRESSING: 2
(5 ties)
Overview
| Nutrient | RANCH GREEK YOGURT DRESSING | NONFAT DRESSING | Winner |
|---|---|---|---|
| Calories | 200 cal | 94 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 18.8 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH GREEK YOGURT DRESSING | NONFAT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH GREEK YOGURT DRESSING | NONFAT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 781 MG |