RANCH FLAVORED EXTREME TORTILLA CHIPS vs MULTIGRAIN CRISPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RANCH FLAVORED EXTREME TORTILLA CHIPS: 4
vs
MULTIGRAIN CRISPS: 4
(3 ties)
Overview
| Nutrient | RANCH FLAVORED EXTREME TORTILLA CHIPS | MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH FLAVORED EXTREME TORTILLA CHIPS | MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH FLAVORED EXTREME TORTILLA CHIPS | MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 643 MG | 500 MG |