RANCH FLAVORED DIP vs CLASSIC GUACAMOLE
Nutrition comparison per 100 g serving
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CLASSIC GUACAMOLE wins in 3 out of 7 nutrient categories
RANCH FLAVORED DIP: 2
vs
CLASSIC GUACAMOLE: 3
(2 ties)
Overview
| Nutrient | RANCH FLAVORED DIP | CLASSIC GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 136 cal | 0 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 9.1 g | 0 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH FLAVORED DIP | CLASSIC GUACAMOLE | Winner |
|---|---|---|---|
| Sodium, Na | 667 MG | 0 MG |