RANCH FLAVOR PROTEIN CHIPS vs TORTILLA WHITE CORN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RANCH FLAVOR PROTEIN CHIPS wins in 7 out of 10 nutrient categories
RANCH FLAVOR PROTEIN CHIPS: 7
vs
TORTILLA WHITE CORN CHIPS: 2
(1 ties)
Overview
| Nutrient | RANCH FLAVOR PROTEIN CHIPS | TORTILLA WHITE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 40.6 g | 7.1 g | |
| Carbs | 25 g | 67.9 g | |
| Fat | 21.9 g | 21.4 g | |
| Fiber | 12.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH FLAVOR PROTEIN CHIPS | TORTILLA WHITE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 906 MG | 89 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 188 MG | 129 MG | |
| Sodium, Na | 969 MG | 304 MG |