RANCH FLAVOR PROTEIN CHIPS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RANCH FLAVOR PROTEIN CHIPS wins in 8 out of 11 nutrient categories
RANCH FLAVOR PROTEIN CHIPS: 8
vs
TORTILLA CHIPS: 1
(2 ties)
Overview
| Nutrient | RANCH FLAVOR PROTEIN CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 438 cal | 571 cal | |
| Protein | 40.6 g | 7.1 g | |
| Carbs | 25 g | 57.1 g | |
| Fat | 21.9 g | 39.3 g | |
| Fiber | 12.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH FLAVOR PROTEIN CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH FLAVOR PROTEIN CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 906 MG | 214 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 969 MG | 268 MG |