RANCH FAT FREE TOPPING & DRESSING vs ITALIAN DESSING
Nutrition comparison per 100 g serving
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RANCH FAT FREE TOPPING & DRESSING wins in 4 out of 11 nutrient categories
RANCH FAT FREE TOPPING & DRESSING: 4
vs
ITALIAN DESSING: 2
(5 ties)
Overview
| Nutrient | RANCH FAT FREE TOPPING & DRESSING | ITALIAN DESSING | Winner |
|---|---|---|---|
| Calories | 100 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 13.3 g | |
| Fat | 2.2 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH FAT FREE TOPPING & DRESSING | ITALIAN DESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH FAT FREE TOPPING & DRESSING | ITALIAN DESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 1,133 MG |