RANCH ENRICHED WHITE BREAD vs POTATO HOT DOG ROLLS

Nutrition comparison per 100 g serving

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RANCH ENRICHED WHITE BREAD wins in 8 out of 13 nutrient categories

RANCH ENRICHED WHITE BREAD: 8 vs POTATO HOT DOG ROLLS: 3 (2 ties)

Overview

Nutrient	RANCH ENRICHED WHITE BREAD	POTATO HOT DOG ROLLS	Winner
Calories	255 cal	264 cal
Protein	8.5 g	7.6 g
Carbs	48.9 g	52.8 g
Fat	3.2 g	2.8 g
Fiber	2.1 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	RANCH ENRICHED WHITE BREAD	POTATO HOT DOG ROLLS	Winner
Niacin	4.0 MG	3.8 MG
Riboflavin	0.4 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	RANCH ENRICHED WHITE BREAD	POTATO HOT DOG ROLLS
Calcium, Ca	96 MG	94 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	74 MG	94 MG
Sodium, Na	489 MG	434 MG

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