RANCH DRESSING vs THOUSAND ISLAND DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
RANCH DRESSING wins in 4 out of 10 nutrient categories
RANCH DRESSING: 4
vs
THOUSAND ISLAND DRESSING: 2
(4 ties)
Overview
| Nutrient | RANCH DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calories | 367 cal | 267 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 23.3 g | |
| Fat | 36.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 967 MG | 967 MG | Tie |