RANCH DRESSING vs MILD DRESSING

Nutrition comparison per 100 g serving

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MILD DRESSING wins in 3 out of 12 nutrient categories

RANCH DRESSING: 2 vs MILD DRESSING: 3 (7 ties)

Overview

Nutrient	RANCH DRESSING	MILD DRESSING	Winner
Calories	433 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	0 g
Fat	43.3 g	46.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RANCH DRESSING	MILD DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RANCH DRESSING	MILD DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	833 MG	200 MG

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