RANCH DRESSING vs WONTON STRIPS
Nutrition comparison per 100 g serving
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WONTON STRIPS wins in 4 out of 10 nutrient categories
RANCH DRESSING: 3
vs
WONTON STRIPS: 4
(3 ties)
Overview
| Nutrient | RANCH DRESSING | WONTON STRIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 6.7 g | 71.4 g | |
| Fat | 43.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH DRESSING | WONTON STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 733 MG | 786 MG |