RANCH DRESSING vs KEN'S
Nutrition comparison per 100 g serving
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KEN'S wins in 5 out of 10 nutrient categories
RANCH DRESSING: 2
vs
KEN'S: 5
(3 ties)
Overview
| Nutrient | RANCH DRESSING | KEN'S | Winner |
|---|---|---|---|
| Calories | 333 cal | 267 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 36.7 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING | KEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | RANCH DRESSING | KEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 767 MG | 1,067 MG |