RANCH DRESSING vs ITALIAN DRESSING
Nutrition comparison per 100 g serving
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ITALIAN DRESSING wins in 3 out of 10 nutrient categories
RANCH DRESSING: 2
vs
ITALIAN DRESSING: 3
(5 ties)
Overview
| Nutrient | RANCH DRESSING | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 433 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 43.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH DRESSING | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 700 MG |