RANCH DRESSING vs DRESSING FAT FREE RANCH
Nutrition comparison per 100 g serving
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DRESSING FAT FREE RANCH wins in 4 out of 11 nutrient categories
RANCH DRESSING: 1
vs
DRESSING FAT FREE RANCH: 4
(6 ties)
Overview
| Nutrient | RANCH DRESSING | DRESSING FAT FREE RANCH | Winner |
|---|---|---|---|
| Calories | 467 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 50 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING | DRESSING FAT FREE RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DRESSING | DRESSING FAT FREE RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 1,033 MG |