RANCH DRESSING vs WELLSHIRE
Nutrition comparison per 100 g serving
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WELLSHIRE wins in 3 out of 10 nutrient categories
RANCH DRESSING: 2
vs
WELLSHIRE: 3
(5 ties)
Overview
| Nutrient | RANCH DRESSING | WELLSHIRE | Winner |
|---|---|---|---|
| Calories | 241 cal | 500 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 6.9 g | 0 g | |
| Fat | 24.1 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING | WELLSHIRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DRESSING | WELLSHIRE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 759 MG | 2,000 MG |