RANCH DRESSING vs MAYONNAISE
Nutrition comparison per 100 g serving
Ad 468x60
RANCH DRESSING wins in 8 out of 11 nutrient categories
RANCH DRESSING: 8
vs
MAYONNAISE: 1
(2 ties)
Overview
| Nutrient | RANCH DRESSING | MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 433 cal | 750 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 0 g | |
| Fat | 36.7 g | 75 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING | MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DRESSING | MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 700 MG | 667 MG |