RANCH DRESSING vs SUPERFRUIT DRESSING & MARINADE
Nutrition comparison per 100 g serving
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RANCH DRESSING wins in 6 out of 11 nutrient categories
RANCH DRESSING: 6
vs
SUPERFRUIT DRESSING & MARINADE: 3
(2 ties)
Overview
| Nutrient | RANCH DRESSING | SUPERFRUIT DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calories | 433 cal | 62 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 15.6 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING | SUPERFRUIT DRESSING & MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DRESSING | SUPERFRUIT DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 700 MG | 0 MG |